Reflexology and Lymphatic Massage
Provides help with..
Relaxation Stress Reduction Detoxification Migraines Swelling or Edema Digestive Problems Fibromyalgia and Chronic Fatigue Syndrome Skin Conditions Immune System Support Post-Surgery Recovery
Relaxing Foot Massage
Foot reflexology (30mins)
Foot reflexology (50mins)
Lymphatic massage (neck, head, shoulders)
Lymphatic massage (feet, legs, hips)
Full body massage (60mins)
Full body massage (90mins)
£ 30
£ 37
£ 55
£ 42
£ 42
£ 65
£ 99
Reflexology and Massage with Ewa
Lymphatic Drainage Massage: A Gateway to Body Wellness
Lymphatic Drainage Massage (LDM) isn't just another spa treatment; it's a powerful body detox and rejuvenation method, celebrated for more than just its ability to relieve stress and unknot muscles. Imagine a therapy that not only enhances your skin's radiance but also aids in breaking down fat, smoothing out cellulite, and revitalizing your entire system. Welcome to the world of Manual Lymphatic Drainage Massage, a specialised technique designed to supercharge your body's detoxification process with a unique blend of gentle yet effective movements and pressure.
Understanding the Role of the Lymphatic System: The lymphatic system is your body's unsung hero, tirelessly purifying your body by removing waste, bacteria, and excess fluid. However, it occasionally requires assistance to function optimally. Lymphatic Drainage Massage serves as this much-needed boost, enhancing the system's ability to cleanse more effectively.
The Technique: Through precise, expertly executed movements, LDM targets stagnant waste, directing it towards the lymph nodes for easier elimination. This method transcends the conventional massage, employing firm pressure and specific motions to unlock an array of tangible health benefits.
The Multifaceted Benefits of Lymphatic Drainage Massage:
-
Reduces Bloating and Puffiness: Fluid retention is a common issue that can lead to bloating and puffiness, especially around the abdomen and legs. LDM facilitates the drainage of this excess fluid, promoting a sensation of lightness and vitality.
-
Combats Cellulite and Fat Cells: Utilizing targeted techniques, LDM can over time, diminish the appearance of cellulite and assist in the breakdown of fat cells, supporting weight loss efforts.
-
Enhances Skin Radiance: Beyond promoting a healthy glow on the limbs, legs, and décolletage, many clients observe a luminous improvement in their facial skin, thanks to improved blood circulation.
-
Alleviates Post-Injury Swelling: Swelling from injuries, such as those sustained during intense workouts, can be effectively reduced with LDM, indicating its crucial role in fluid circulation and lymphatic system efficiency.
-
Optimizes Post-Surgical Results: For those recovering from liposuction or body sculpting treatments, LDM can significantly enhance the contoured outcomes. It's advised to consult with a healthcare provider regarding the best time to incorporate LDM post-procedure.
-
Eases Bodily Tension: The serene, rhythmic motions of LDM offer profound relaxation benefits, helping to release accumulated stress and tension throughout the body.
In essence, Lymphatic Drainage Massage is more than just a luxury; it's a therapeutic intervention that promises a host of benefits for the mind, body, and soul. Whether you're looking to detoxify, relieve stress, or simply indulge in a moment of tranquility, LDM is a holistic treatment that caters to all these needs and more, leaving you refreshed, revitalized, and glowing from within.
REFLEXOLOGY FEET - health and energy
Reflexology is a compression technique that focuses on specific pressure points in the hands and feet. These pressure points contain nerve endings that can cause reflex responses throughout the body and through light and steady pressure, the activation of these impulses can promote healing and relaxation throughout the body. If you’re new to reflexology, what can you expect from these treatments and how can you assure you’re getting everything out if that you can?
WHAT IS REFLEXOLOGY?
This ancient form of therapy focuses on healing in the body by activating certain pressure points in the hands and feet. Reflexology is based on the idea that specific reflex areas interact with our vital organs and the overall functioning of our bodies. As offered by Get Well Physio, the stimulation of foot reflexes is the most common form of reflexology and can have immense health benefits.
WHAT DOES REFLEXOLOGY TREAT?
Reflexology triggers relaxation, resulting in reduced levels of stress and tension. This practice is also helpful in increasing blood flow and circulation throughout the body. While reflexology should not be used as a replacement for medical therapy, it can nicely complement your ongoing medical treatments.
REFLEXOLOGY CAN HELP REDUCE THE SYMPTOMS ASSOCIATED WITH:
tension or migraine headaches, arthritis, menopause, thyroid problems, colon problems, blood circulation problems, menstrual pain, stress
REFLEXOLOGY CAN RESULT IN:
deeper sleep, improved digestion, increased cell function, healthier skin, breakdown of congestion, improved mobility and flexibility