Embrace Wellness Today: Discover Your Personalised Path with Mint Health

Do you yearn for a life brimming with energy, vitality, and a balanced relationship with food? At Mint Health, we believe true wellness begins from within, and we're here to guide you on your unique journey to optimal health.

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Ditch the restrictive diets and fads. At Mint Health, we focus on understanding your individual needs and crafting a sustainable, enjoyable plan that nourishes both your body and mind. Through collaborative sessions, we'll help you:

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Uncover the root causes of any health challenges you may be facing, whether it's digestive discomfort, fatigue, or hormonal imbalances.

Develop a personalised nutrition plan tailored to your unique biochemistry, preferences, and lifestyle.

Explore mindful eating practices to cultivate a healthy connection with food and overcome emotional eating patterns.

Discover hidden sensitivities and intolerances that might be impacting your well-being.

Navigate food labels with confidence and make informed choices that align with your goals.

Gain the tools and knowledge to cook delicious, nourishing meals that fuel your body and soul.

Our ultimate mission is to empower you to become your own health advocate, equipped with the knowledge and confidence to make informed choices that support your well-being for a lifetime.

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Ready to embark on your personalised path to wellness?

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Conditions Treated

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• Gut health (acid reflux, indigestion, H.Pylori infection, constipation, stomach pain, bloating, diarrhoea, SIBO, 'leaky gut', IBS, Candida and other infections)

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• Hormonal Imbalance (women’s related problems: menopause, perimenopause, thyroid problems, problems with menstrual cycles, PMS, heavy period, irregular period, cysts and polyps) + Insomnia

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• Energy Disorder (low iron status, low B12, anaemias, adrenal fatigue, viral load, thyroid problems, insulin resistance)