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HOLISITC THERAPY

Your free Initial Consultation gives us the opportunity to discuss where you are and where you would like to be. It also enables you to see if I am the right therapist to support you as you move forwards.

Initial Consultation:                         Free


Subsequent 50 min session:         £55


Stop Smoking/ Vaping One          £130

session only, 110 mins :

Hypnotherapy

With Karen Betts, DSFH

Solution Focused Hypnotherapy

Solution Focused Hypnotherapy combines the benefits of talking therapy with the power of hypnosis to help you to make the changes you want to make in a relatively short time.  It uses well researched strategies to help you to move forwards again by shifting your focus from the problem to the solution and by concentrating on how you would like to feel rather than analysing past negative events.

Using guided relaxation to reach a state of hypnosis, your subconscious will be able to focus on positive thoughts and messages to help you achieve the lasting changes you want.

After a session clients often experience deep relaxation, reduced stress and increased positivity.

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Understanding Hypnosis

During hypnosis your mind is in a state of focused attention and your subconscious is more open to accepting positive, transformative messages that can help change unwanted behaviours and thoughts. 

You cannot be hypnotised against your will or made to do anything you don’t want to.

Although you are not asleep during hypnosis, you do feel deeply relaxed whilst remaining in control the whole time.  It is often likened to daydreaming or being totally engrossed in a book

Your Health Matters

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Book now to take the first step toward wellness!

0333 33 99 313

38 Downend road
Bristol
BS16 5UJ 

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