Anxiety and stress management
Discover the natural healing power of holistic kinesiology, a gentle, non-invasive therapy that helps restore balance to your body, mind, and energy systems. Using advanced muscle testing techniques, a trained practitioner identifies imbalances that may be affecting your physical health, emotional wellbeing, or vitality. Whether you're feeling stressed, fatigued, or out of sync, holistic kinesiology offers a personalised, whole-body approach to support your wellness journey. Experience deep relaxation, renewed energy, and greater harmony, naturally. Let your body guide the way to better health.
Mental health concerns and negative emotions that can be helped:
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Anxiety (all forms including teenage anxiety)
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Stress and overwhelm of any kind including exam stress
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Sadness and grief
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Fear including fear of the dark, enclosed spaces and fear of failure )
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Panic attacks
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Hidden inner turmoil
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Emotional exhaustion
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Self-disgust and self-doubt
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Stuttering
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Loneliness and isolation
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Separation anxiety
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Unable to fall asleep
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Emotional eating
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Hormonal fluctuations
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Anger, frustration and irritability
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Hate and resentment
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The effect of trauma
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Lack of focus
​​Full consultation and treatment:
60 mins £75
To Book or request more information please email Sharon at englishivywellness@gmail.com
or call on 07971288938.
Our Holistic Emotional Wellness Specialist, Sharon Fry
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Sharon is a passionate practitioner dedicated to helping individuals achieve emotional balance and resilience through personalized anxiety and stress management programs. By integrating the transformative power of Bach Flower Remedies, she supports children, teenagers, and adults in navigating life's emotional challenges with confidence and ease.
Her approach combines the gentle, natural healing properties of Bach Flower Remedies with personalised guidance to address each person's unique emotional landscape. Whether someone is grappling with anxiety, stress, grief, or other forms of emotional distress, she will create tailored programs that promote balance and harmony.
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Working with All Ages
· Children: Sharon helps children articulate and manage their emotions using Bach Flowers as a safe, non-invasive tool. From separation anxiety to struggles with self-esteem, the remedies can support a child’s emotional growth and resilience.
· Teenagers: Adolescence is a time of immense change and challenge. Sharon will guide teenagers through issues like academic stress, social pressures, and self-doubt, using remedies that help them rediscover their inner strength and clarity.
· Adults: For adults juggling responsibilities, relationships, and life's complexities, she offers solutions to address chronic stress, overwhelm, and emotional burnout, empowering them to reclaim their sense of control and calm.
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The Benefits of her Programs allow:
· Personalised Support: Each individual is unique, and so are the remedies Sharon selects. She takes the time to deeply understand your unique emotional triggers and challenges to craft a customised remedy blend.
· Practical Guidance: Alongside Bach Flower Remedies, she offers practical tips and strategies for managing stress and anxiety in daily life, including mindfulness techniques and lifestyle adjustments.
· Accessibility: Her programs are simple, non-invasive, and suitable for individuals of all ages. The remedies are safe and can complement other therapies or medications.
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Bach Flowers are an elegant and natural way to address emotional distress, working gently to restore balance without side effects. Their ability to harmonise with the unique needs of the individual makes them a versatile and powerful tool for emotional wellness.
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Sharon’s work is rooted in empathy, experience, and a genuine commitment to helping others thrive emotionally. She understands that emotional struggles can appear at any stage of life, and she create a safe, nurturing environment where healing and transformation are possible.
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Whether you're seeking relief from overwhelming stress, or are seeking help for your child or teenager who is experiencing turbulent times, Sharon is here to guide you on the journey toward emotional freedom and balance.